Whole body cryotherapy has been shown to positively impact recovery. Of the subjects in 16 studies…

80% showed decreased muscle pain.

71% showed increase in athletic capacity ad performance.

70% showed reduced systemic inflammation and markers of cell damage.

Through compression massage therapy, Normatec...

Increases blood and fluid exchange- adding oxygen to the muscles which decreases swelling in legs, ankles, and feet, priming the body for peak performance.

Hyperice Xam-rolling, massage gus,